Physical Therapy

Physical therapy (PT) is a healthcare specialty focusing on preventing, treating, and managing movement disorders and physical impairments.

Injury Prevention

Many top athletes consider injury prevention their secret weapon to staying off the dreaded “Injured Reserve” list.

Kinesio Taping

Kinesio taping is a revolutionary physical therapy modality that can aid recovery by providing support, stability, and pain relief to affected areas.

Personal Training

We know health, we know wellness, and we know fitness.

Running Injuries

Perhaps the most common injury that people endure from running is an overall feeling of soreness, caused by overusing the muscles, tendons, and ligaments.

Shoulder Care

You step up to the pitcher’s mound and give the ball a few experimental tosses.

Sports Massage

Sports Massage Therapy is a specialized form of massage that plays a crucial role in aiding individuals who have subjected their muscles to extended periods of overuse, particularly those engaged in athletic activities.

Sports Medicine

Sports medicine is an ever-growing field of focus.

Sports Performance

At Helix Physical Therapy & Chiropractic, we are dedicated to helping athletes of all levels reach their optimum level of physical performance.

IASTM

IASTM, or instrument-assisted soft tissue mobilization, is a manual therapy technique that involves the use of specialized tools to detect and treat soft tissue dysfunctions in the body.

Golf Performance (TPI)

Are you an avid golfer? If so, you could find great advice for your golf performance from the Titleist Performance Institute (TPI),

Dry Needling

Are persistent aches and pains hindering your ability to live life to the fullest? Embrace the transformative power of dry needling at Helix Physical Therapy & Chiropractic and reclaim control over your body. You deserve to live a more vibrant, fulfilling life.

Manual Therapy

Manual therapy is a hands-on technique performed by our physical therapists and chiropractors in Lakeway, TX.

Chiropractic

Did you know the chiropractic profession dates back to the late 1800s and was established by Daniel David Palmer.

ACL Injury Prevention

The anterior cruciate ligament (ACL) is an essential stabilizing structure within the knee joint that is prone to tearing due to its high level of strain during certain physical activities.

Active Release Technique

Active Release Techniques (ART) are a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions…

Biofeedback

Biofeedback is a technique that physical therapists and chiropractors use to evaluate and control different functions of the body.

Blood Flow Restriction

Blood flow restriction (BFR) therapy is a cutting-edge technique that has been transforming the field of physical therapy, offering remarkable benefits for accelerated recovery and improved performance.

Cupping

Uncover the ancient art of cupping therapy, a holistic wellness practice adopted by our physical therapists and chiropractors in Lakeway, TX.

Diagnostic Ultrasound

At Helix Physical Therapy & Chiropractic, we see patients who come in with pain and injuries where the origin is unknown.

VO2 Max Testing

Uncover your maximum aerobic capacity with VO2 Max Testing, a procedure that provides invaluable insights into cardiovascular fitness and endurance potential.