Unlock Your Potential
with Helix Performance Therapy!
At Helix, our team brings together two worlds of expertise. Our doctors specialize in sports medicine — guiding recovery, rehabilitation, and long-term optimization for lasting health and longevity. Alongside them, our elite strength and conditioning coaches focus on speed, acceleration, and power development to unlock peak athletic performance. Together, we provide a complete system designed to help athletes, patients, and everyday movers recover, perform, and thrive for life
Elevate Your Performance
the Path to Optimal Wellness and Peak Performance
At Helix Performance Lab, we don’t just treat conditions — we build lasting performance. Our doctors specialize in sports medicine, rehabilitation, and longevity, helping you recover and optimize your health for the long run. Our elite strength and conditioning coaches complement this by focusing on speed, acceleration, and power development. Together, we deliver a personalized system that empowers you to recover, perform, and thrive at every stage of your journey
Motivated By Your Success
Empowering You to Reach Your Goals
"Jimmy and Jordan are great PT/ DC team!"
“Jimmy and Jordan are great PT/ DC team! They helped me with specific movements daily, that I could transfer onto the field and see the difference. The work was always intentional w/ Jimmy and Jordan!”
Damarea Crockett - Denver Broncos Running Back
"I am performing better than I ever have before"
“I have been working with Jimmy for over 1 year now and am overly pleased with my outcomes. Through my post-op rehab and recovery phase, I trusted Jimmy that he’d get my back to my sport. Not only did I get back to my sport, but I am performing better than I ever have before. Most importantly, I am performing better than ever before with NO pain, discomfort, or lingering issues that I once had to deal with. I once…”
Alec Moore - Founder & CEO of Nutrition Collaborative
"They always get my body feeling better"
“I would definitely recommend Helix to any athlete looking to take that next step in their recovery process. They always get my body feeling better after a workout, and can design specific workouts that cater to your needs. They pretty much do it all!”
Sam Hilliard - Atlanta Braves Outfielder
"I am getting so much stronger!"
“I came to Jimmy 9 months out of ACL surgery after what I would describe as very mediocre PT at a different facility for the majority of my rehab process. He tested my strength, created an in-depth program specific to me, and since then my knee has been feeling so much better and I am getting so much stronger! Wish I would’ve come to Jimmy straight out of surgery and would highly recommend doing rehab with him!”
Riley Stern - Womans College Soccer player
"Helix Physical Therapy & Chiropractic is the best PT clinic in the country."
“Helix Physical Therapy & Chiropractic is the best PT clinic in the country. If you are looking for down to earth guys who know how to get you back to your sport as soon as possible then these are your guys. Helix PT was able to help me strengthen my hamstrings while helping rehab a grade 2 Pcl sprain. I’ve been working with them for a year now and they have got me in the best form possible to prepare…”
Charles Headen III - Former SMU Wide Reciever
"Would 1000% recommend Helix"
“I was in a bad car wreck over a decade ago which caused me to fracture vertebrae’s in my lower back. I was recommended to do the typical physical therapy procedure, which at the time helped but in the long haul, my back is still very messed up. I took a chance on Dr. Jimmy Rowland cause I was hearing great things & let me tell you how great he is. I’m still doing the physical therapy, but Dr. Rowland…”
Jaylen Davis - Former Thomas More University Wide Receiver
"Jimmy and Jordan have helped me tremendously"
“Jimmy and Jordan have helped me tremendously during my offseason with my baseball training and rehab. Any injury I have had they had put 100% of their time and effort into getting me back out there to perform at my best. They know their stuff and are great humans too!”
Patrick Ledet - Professional Baseball Player
At Helix Performance Lab, we don’t just treat conditions — we build lasting performance. Our doctors specialize in sports medicine, rehabilitation, and longevity, helping you recover and optimize your health for the long run. Our elite strength and conditioning coaches complement this by focusing on speed, acceleration, and power development. Together, we deliver a personalized system that empowers you to recover, perform, and thrive at every stage of your journey
One-On-One Care
we provide Customized Treatments for Your Unique Journey
At Helix Performance Lab, we set a new standard for sports medicine. Our doctors specialize in advanced rehabilitation, optimization, and longevity — ensuring you don’t just heal, but come back stronger. Alongside them, our elite strength and conditioning coaches drive speed, acceleration, and power development. This integrated system allows us to accelerate rehab, shorten recovery timelines, and get you back to the activities you love with confidence. With Helix, you’re not just returning — you’re elevating
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