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Knee Pain Relief

Knee pain can be caused by a variety of factors

Understanding the common causes of knee pain is crucial for identifying the most effective treatments and regaining control of your body’s harmony. Our physical therapists and chiropractors in Lakeway, TX can help using our holistic approach to knee pain relief.

The most common causes include the following:

knee-pain-relief-Helix-Physical-Therapy-and-Chiropractic-Lakeway-TX
  • Arthritis: The most common type of arthritis for knee pain is osteoarthritis (OA). This condition occurs when the cartilage surrounding your joints deteriorates, and the joint no longer has a sufficient cushion between the bone. This leads to joint inflammation, with varying pain levels, stiffness, and reduced mobility.
  • Cartilage Injuries: There are two common cartilage injuries, meniscus injury, and articular cartilage injury: If you twist your knee quickly while bearing weight or sustain other trauma, the cartilage may be injured. It is also possible for prolonged inactivity or repetitive movements to cause fraying and eventually tearing of the cartilage.
  • Ligament Injuries: Our bones are connected by ligaments, which act like leather straps to hold the bones together and keep your knee stable. Ligament injuries are often caused by sudden stops and twists or direct blows to the knee.
  • Tendinitis: Your tendons are thick connective tissues that attach muscles to bones. Tendinitis occurs when the tendon becomes inflamed due to repetitive movements. It is common in jumping and landing motions and sports like skiing, cycling, or hurdling.
    The patellar tendon connects the patella (kneecap) to the shinbone, allowing you to kick, run, and jump. Patellar tendinitis is common in runners, skiers, cyclists, and those engaging in jumping sports. Knee tendinitis can make walking, rising from a chair, climbing stairs, or playing sports hard.
  • Patellar Dislocation: A condition in which the kneecap slides out of place, often caused by a sudden change in direction or twisting of the knee.

There are times when knee pain is the symptom, not the cause of your problem. The knee can alert you to a problem in the foot or hip region. A thorough evaluation by our holistic physical therapists and chiropractors in Lakeway, TX is the best way to determine the actual cause of your knee pain. Request an appointment at Helix Physical Therapy & Chiropractic to resume a healthy, active lifestyle!

EMPOWERING YOU TO REACH YOUR GOALS

I have been working with Jimmy for over 1 year now and am overly pleased with my outcomes. Through my post-op rehab and recovery phase, I trusted Jimmy that he’d get my back to my sport. Not only did I get back to my sport, but I am performing better than I ever have before. Most importantly, I am performing…

– Alec Moore

I came to Jimmy 9 months out of ACL surgery after what I would describe as very mediocre PT at a different facility for the majority of my rehab process. He tested my strength, created an in-depth program specific to me, and since then my knee has been feeling so much better and I am getting so much stronger! Wish…

– Riley Stern

I would definitely recommend Helix to any athlete looking to take that next step in their recovery process. They always get my body feeling better after a workout, and can design specific workouts that cater to your needs. They pretty much do it all!

– Sam Hilliard

Helix Physical Therapy & Chiropractic is the best PT clinic in the country. If you are looking for down to earth guys who know how to get you back to your sport as soon as possible then these are your guys. Helix PT was able to help me strengthen my hamstrings while helping rehab a grade 2 Pcl sprain. I’ve…

– Charles Headen III

I was in a bad car wreck over a decade ago which caused me to fracture vertebrae’s in my lower back. I was recommended to do the typical physical therapy procedure, which at the time helped but in the long haul, my back is still very messed up. I took a chance on Dr. Jimmy Rowland cause I was hearing…

– Jaylen Davis

Jimmy and Jordan have helped me tremendously during my offseason with my baseball training and rehab. Any injury I have had they had put 100% of their time and effort into getting me back out there to perform at my best. They know their stuff and are great humans too!

– Patrick Ledet

Jimmy and Jordan are great PT/ DC team! They helped me with specific movements daily, that I could transfer onto the field and see the difference. The work was always intentional w/ Jimmy and Jordan!

– Damarea Crockett

I’m a professional football player and hands down Jimmy and Jordan are, in my opinion, the best at what they do! The knowledge and professional background they have is unmatched. I highly recommend them!

– Caeveon Patton

Let Helix Physical Therapy & Chiropractic help you find relief and get back to doing what you love

Let our experienced team of physical therapists and chiropractors assist you in your journey to a life without knee pain. Whether you need help recovering from an injury or are preparing for surgery, we are here to help you find knee pain relief!

Request an appointment with one of our dedicated physical therapists and chiropractors in Lakeway, TX today!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

ELEVATE YOUR PERFORMANCE AT HELIX PHYSICAL THERAPY AND CHIROPRACTIC, GET STARTED TODAY!