Why Helix Sports Medicine Is Your Best Choice For Care
Welcome to a Healthier, Stronger You!
At Helix Sports Medicine in Lakeway, TX, we believe that everyone deserves to live life free from pain and full of possibility. Our mission is to empower you with the tools, techniques, and support to achieve your health and performance goals. Whether you’re recovering from an injury, aiming to prevent future issues, or striving to perform at your best, our dedicated team is here to guide you every step of the way.
What Sets Helix Sports Medicine Apart?
Unlike traditional healthcare models that focus on treating symptoms, we dive deeper. At Helix Sports Medicine, we focus on identifying and addressing the root causes of pain and dysfunction. Our holistic approach integrates cutting-edge treatments, advanced technology, and personalized care plans designed to help you achieve long-lasting results.
Key Differentiators:
- Personalized, One-on-One Care: No cookie-cutter plans here! Every treatment session is tailored to your specific needs and goals.
- Holistic Approach: We address not just the immediate pain but the underlying factors that contribute to your condition.
- Expert Team: Our skilled physical therapists, chiropractors, and sports performance specialists are leaders in their fields.
- Comprehensive Services in One Location: From chiropractic adjustments to dry needling and sports performance training, we provide everything you need under one roof.
Comprehensive Care Tailored to You
Your journey to recovery begins with a thorough assessment. Our experts take the time to understand your history, lifestyle, and goals. This comprehensive evaluation allows us to create a customized plan that targets your unique challenges and aspirations.
Whether you’re an athlete recovering from a sports injury, a busy professional dealing with chronic pain, or someone preparing for surgery, we have the expertise and resources to help.
Our Services Include:
- Injury Prevention and Recovery: Stay ahead of injuries with preventive care or recover quickly with our evidence-based techniques. Learn more about injury prevention strategies from the National Institutes of Health(NIH).
- Chiropractic Adjustments: Improve alignment and reduce discomfort with our skilled chiropractors. Read about the benefits of chiropractic care on the American Chiropractic Association’s website.
- Dry Needling: Address muscle tightness and trigger points for faster recovery. For more on dry needling, visit the National Center for Biotechnology Information (NCBI).
- Sports Performance Training: Enhance strength, agility, and endurance with our tailored programs.
- Post-Surgical Rehabilitation: Accelerate healing and regain mobility with our specialized protocols.
Why Patients Love Helix Sports Medicine
Our commitment to excellence has earned us glowing reviews from our patients. Here’s what some of them have to say:
- Stacey B. shared: “After just one appointment, I could straighten my arm and felt stronger after each session. They even gave me at-home exercises to continue improving!”
- Michael M. praised: “Dr. Jordan and Jimmy have been great! Really knowledgeable and thoughtful with their treatment. Highly recommend them for injury prevention and strengthening.”
- Rod H. added: “This team is life-changing. Their expertise and care are unmatched.”
At Helix Sports Medicine, we measure success by the progress our patients make. Your achievements are our motivation.
Innovative Treatments for Lasting Results
Our advanced techniques are designed to deliver results that last. Here are some of the specialized services we offer:
Dry Needling
This technique involves inserting thin needles into trigger points to relieve pain and improve mobility. Patients with chronic pain or tight muscles often see dramatic improvements after just a few sessions. For more on its efficacy, check out this research article from PubMed.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Using specialized tools, our therapists can detect and treat soft tissue dysfunctions, reducing pain and enhancing flexibility. Learn more from Physiopedia.
Blood Flow Restriction Therapy (BFR)
This cutting-edge technique helps patients build strength and recover faster by restricting blood flow during low-intensity exercises, mimicking the effects of high-intensity workouts. To understand how BFR works, visit Cleveland Clinic’sguide.
Sports Massage Therapy
Designed for athletes, this therapy relieves muscle tension, enhances flexibility, and reduces recovery time after intense training sessions.
VO2 Max Testing
For serious athletes, this test measures aerobic capacity and provides insights into cardiovascular fitness, helping you optimize your training regimen. Read more on Mayo Clinic’s website.
Conditions We Treat
We specialize in a wide range of conditions, including:
- Sports Injuries: From sprains to fractures, we help athletes return to their game stronger than ever.
- Chronic Pain: Find relief from long-term discomfort with our holistic, patient-centered approach.
- Post-Surgical Rehabilitation: Regain strength and mobility after surgery with our expert care.
- Neck and Back Pain: Alleviate discomfort caused by poor posture, injuries, or chronic conditions.
- Joint Pain: Whether it’s your shoulders, knees, or hips, we help you move pain-free.
For a complete list of conditions we treat, visit our website.
Your Recovery, Your Way
At Helix Sports Medicine, we believe recovery is not just about physical healing—it’s about empowering you to take control of your health. That’s why we prioritize:
- Education: We teach you about your condition and how to manage it effectively.
- Prevention: Our experts provide tips and exercises to help you avoid future injuries.
- Support: From your first appointment to your final session, our team is here for you.
We understand that life is busy, so we make every effort to accommodate your schedule and ensure your experience is stress-free.
Empowering Athletes and Active Individuals
For athletes, optimizing performance is just as important as recovering from injuries. At Helix Sports Medicine, we offer specialized services tailored to the unique needs of athletes, including:
- Golf Performance Programs: Improve your swing and prevent injuries with our TPI-certified experts.
- ACL Injury Prevention: Reduce the risk of this common sports injury with targeted exercises.
- Running Injury Treatment: Stay on track with treatments designed to address common running-related issues.
Whether you’re training for a marathon or preparing for your next season, we help you stay at the top of your game.
Start Your Journey Today!
Are you ready to take the first step toward a healthier, stronger you? Helix Sports Medicine is here to help. Whether you’re dealing with pain, preparing for surgery, or striving to improve your athletic performance, we have the expertise and dedication to support your journey.
Why Wait? Here’s How to Get Started:
- Schedule an Appointment: Contact us online or by phone to set up your first session.
- Receive a Custom Plan: Our team will create a treatment plan tailored to your needs.
- Achieve Your Goals: With hard work and our expert guidance, you’ll be on the path to recovery and success.
Contact Us:
📍 15401 Debba Dr., Lakeway, TX 78734
📞 (512) 522-7637
📧 office@helixsportsmed.com
Stay Connected:
Follow us on Instagram and Facebook for health tips, updates, and more.