What is a licensed massage therapist?
A licensed massage therapist is a trained healthcare professional who specializes in the art and science of therapeutic touch. Massage therapy is a holistic approach to healing that involves the manipulation of soft tissues to relieve pain, reduce stress, and promote overall health and wellness.
Our Helix Physical Therapy & Chiropractic massage therapists work with patients of all ages and backgrounds, from athletes and weekend warriors to office workers and seniors. They help patients manage a wide range of conditions, including chronic pain, musculoskeletal disorders, stress and anxiety, and post-injury or post-surgical recovery.
Massage therapists use various techniques to address your needs, including:
- Swedish massage: A popular type of massage therapy, Swedish massage involves long, gliding strokes, kneading, friction, tapping, and vibration to promote relaxation and improve circulation.
- Deep tissue massage: This type of massage targets the deeper layers of muscle and connective tissue with slow, deep strokes and friction across the muscle grain to break up adhesions, knots, and scar tissue.
- Myofascial release: A technique that uses sustained pressure and gentle stretching to soften and lengthen the fascia, which helps improve flexibility and range of motion, as well as alleviate pain and discomfort caused by tightness or restrictions in the fascial system.
- Trigger point therapy: This therapy targets specific points in muscles called “trigger points,” which are tight knots that can cause pain or discomfort, both at the site and in referred areas. Therapists apply targeted pressure to these points, often using their fingers, knuckles, or elbows, to release tension and alleviate pain.
They also may incorporate complementary techniques such as aromatherapy, hot stone therapy, or stretching and range of motion exercises.
In addition to providing hands-on therapy, licensed massage therapists work closely with you to develop personalized treatment plans that address your unique needs and goals.
Our Helix Physical Therapy & Chiropractic massage therapists may also provide guidance on lifestyle changes, such as exercise, nutrition, and stress management, to support the healing process and promote long-term health and wellness.
Our licensed massage therapists are trained professionals who specialize in the art and science of therapeutic touch. We work with patients of all ages and backgrounds to manage various conditions and promote overall health and wellness through a holistic approach to healing!