How long is each appointment going to be?
Appointment durations vary based on individual needs, but initial sessions typically last between 1 hour and 1 hour 15 minutes. Subsequent sessions generally range from 45-60 minutes.
It is common for your therapist to want to see you more often in the early stages of your care to assess your progress and confirm your treatment plan. You’ll probably see your therapist twice a week initially and then make your appointments more spaced out as you proceed through treatment.
Our therapists will work with you to determine the appropriate length and frequency of your appointments to ensure your optimal progress.