What is your Executive Performance Readiness Score?
A 3-minute Helix screen for executives, founders, investors, and high-output professionals who want to know whether recovery, pain protection, movement, travel load, focus, or visual coordination is limiting output.
What the score measures
The score screens six domains that influence physical and mental output: recovery capacity, pain protection, movement output, workload/travel load, cognitive readiness, and visual coordination.
Input
Eyes, joints, balance, breathing, pain, stress, sleep, and old injuries tell the nervous system what is happening.
Processing
The brain decides how much mobility, relaxation, force, coordination, and speed it will allow.
Output
When processing is cleaner, movement, focus, reaction, training durability, and energy can improve.
Take the 18-question score
Use the 0-4 scale. Higher final score means better readiness.
Request your Executive Performance Recovery Audit
Your score gives us a starting point. If you want Helix to help interpret the result and identify what to fix first, send the request below.
This score is not medical advice and does not replace evaluation by a healthcare professional. If you have severe pain, neurological symptoms, chest pain, unexplained shortness of breath, or a new injury, seek appropriate medical care.
Why this fits Helix
Helix is not a spa, supplement table, or generic wellness booth. We are a sports medicine and performance team built around treating people like athletes: assess the limiter, train the system, and build output that holds up under pressure.